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Tag Archives: Health

How many egg should we eat per day?

If you have a healthy body, are not overweight, do not have diabetes , kidney disease or are at high risk of high cholesterol, you can eat an average of 1 egg per day or 7 eggs per week. But those who have health problems as mentioned above may

10 Benefits of Bitter Melon: Bitter but full of benefits

Bird likes to drink blended bitter melon juice every morning. This may be the secret to his youthful appearance and strength (look, people all over the country still call him “Phi”). But actually, bitter melon is not only useful. http://ufabet999.app Health would like to invite

Causes of bloating.

Bloating (Bloated Stomach) is a condition in which the stomach feels tight. Due to gas in the stomach causing the stomach to look swollen Bloating can happen to both children and adults. When symptoms occur, it will cause inconvenience in performing various activities due to abdominal discomfort. And how to some people may

Supplements “Iron” Prevent “Anemia”

Taking daily iron supplements can help manage iron Prevent anemia, though high doses can cause some side effects such as nausea, vomiting, diarrhea, constipation, and dark stools. Iron is a mineral that produces red blood cells and helps carry oxygen around the body. There are

What causes lactose intolerance?

What causes lactose intolerance? Our body has the enzyme lactase produced in the small intestine. It breaks down lactose. Which is found in many dairy products, into smaller sizes and is absorbed to use as energy in the body. But the body of a person with lactose intolerance cannot completely

“Exercise” when you’re sick. Can you do it?

“Exercise” when you’re sick. Can you do it? Regular exercise Helps keep weight within normal limits Stimulates the functioning of the immune system It also reduces the risk of developing chronic diseases such as diabetes and heart disease. But in some situations, such as when sick, most people are not

How to use “pain relievers” and “muscle relaxants” correctly?

How to use “pain relievers” and “muscle relaxants” correctly? Nowadays, painkillers and muscle relaxants are frequently taken. Whether it’s illness, headache, toothache, or wound pain, you must take painkillers pain relievers. By that painkiller It has become a common household medicine. Without a house, it would be impossible. Must always

Is “cold press” water really beneficial?

Is “cold press” water really beneficial? New health trends keep coming. Until we started to lose track of it. But it is known as a good and useful thing. We wanted to try some to make ourselves feel like we were taking care of our health to the utmost. As for