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Category Archives: Beauty & Health

Common food contaminants that pose health risks

Contaminants in food can occur from many causes, including natural contaminants, environmental contaminants, and contaminants that occur during the production, processing, storage, and preparation of food. If consumed, they can be harmful to health. Therefore, everyone should be careful in choosing the source of raw

Skin allergies, what vitamins should I take to nourish my skin

Skin allergies: What vitamins should you take to nourish your skin and reduce inflammation, itching, and irritation? The answer is you should eat foods rich in various vitamins, such as vitamin C and vitamin D. Vitamin C is often found in cruciferous vegetables, citrus fruits,

What vitamins are lacking in spitting beaks? 

What vitamin does thrush lack? Generally, besides being caused by certain types of fungal or bacterial infections, thrush can be caused by a lack of vitamin B2, which acts as an antioxidant that helps strengthen the immune system, skin health, and hair. If you have

Almond milk, a healthy alternative plant protein

Almond milk, an alternative protein, is perfect for starting a new day. It has many benefits, good fat, and helps reduce blood cholesterol levels. Reveals an easy recipe to make yourself, not complicated. It’s delicious to eat alone, and it’s also great when mixed with

Foods that cause hair loss and thinning hair

Good food is healthy, bad food is bad health. One of the health problems is hair loss, thinning hair! Revealing the group of foods that increase the chance of hair loss more! Hair loss, thinning hair is a problem that no one wants to encounter

Fish oil helps reduce blood fat.

Many people may be familiar with the name cod liver oil and some may not be familiar with the name fish oil. Today, http://ufabet999.app let’s learn about the benefits that doctors often recommend for patients with coronary artery disease to consume! Fish oil is an unsaturated

How many egg should we eat per day?

If you have a healthy body, are not overweight, do not have diabetes , kidney disease or are at high risk of high cholesterol, you can eat an average of 1 egg per day or 7 eggs per week. But those who have health problems as mentioned above may

5 Foods That Should Not Be Eaten with “Alcohol”

Actually, we don’t really recommend drinking alcohol, but if you have to go to a party or have to socialize with friends with alcohol unavoidably, in addition to recommending drinking in small quantities, we would like to talk about food that many people may order