What vitamin does thrush lack? Generally, besides being caused by certain types of fungal or bacterial infections, thrush can be caused by a lack of vitamin B2, which acts as an antioxidant that helps strengthen the immune system, skin health, and hair. If you have thrush, you should eat foods such as eggs, dairy products, meat, green leafy vegetables, and grains so that your body gets the necessary and sufficient nutrients.
What is a sparrow’s beak?
Angular cheilitis is a skin health problem caused by skin inflammation, causing the corners of the mouth to become sores, red, dry, cracked, peeling, itchy or swollen, and painful. It may affect one or both sides. People with angular cheilitis feel that their mouth is very dry. Sometimes they feel a burning sensation or have a strange taste in their mouth. In some cases, when the sores are severe, such as bleeding, they may not be able to eat normally, to the point of not wanting to eat. This results in the body not getting enough nutrients or losing weight.
What vitamins does a sparrow lack?
Thrush caused by vitamin deficiency is often caused by a lack of vitamin B2, a vitamin that plays a role in energy production, cell function, growth and development, breastfeeding, reproduction, and metabolism of fats, drugs, and steroids.
Food sources containing vitamin B2
Examples of foods rich in vitamin B2 include:
- Cow’s milk and cow’s milk products such as cheese and yogurt
- egg
- Beef, Pork
- Animal organs, such as beef liver
- chicken breast
- fish
- Green leafy vegetables such as bok choy, asparagus , kale, and broccoli
Vitamin B2 is a nutrient found in a variety of food sources. Therefore, you should eat a nutritious diet that contains all five food groups in every meal to ensure that your body receives sufficient nutrients, prevents canker sores, and reduces the risk of health problems caused by vitamin B2 deficiency, ranging from mild problems such as dry mouth, sore throat, hair loss, itchy and red eyes, http://ufabet999.app and skin rashes, to more severe problems such as anemia and cataracts.
Other causes of thrush
In addition to the body lacking vitamins, thrush can also be caused by other factors, such as Candida albicans infection, which is the most common cause. It occurs when saliva accumulates at the corners of the mouth until it dries out, resulting in dry and cracked corners of the mouth. Frequent licking of the corners of the mouth causes the dry, cracked skin to become moist and warm from the saliva, allowing the fungus to grow until it becomes infected and inflamed.
In addition, there are other factors that contribute to thrush, such as:
- Wearing braces
- Wearing ill-fitting dentures
- Have the habit of licking your lips frequently
- Lots of saliva
- Likes to suck thumb
- Crooked teeth or teeth that are misaligned, causing the upper and lower teeth to not fit together in the correct position.
- The skin around the lips sags due to aging or weight loss.
- Smoking
- Health conditions such as anemia, leukemia, cancer of the kidney, liver, lung or pancreas, diabetes, Down syndrome, HIV infection