“Exercise” when you’re sick. Can you do it? Regular exercise Helps keep weight within normal limits Stimulates the functioning of the immune system It also reduces the risk of developing chronic diseases such as diabetes and heart disease. But in some situations, such as when sick, most people are not
Causes of “cramps” and correct ways to relieve symptoms Who has ever had cramps? What is the reason? And there is a way to get rid of quickly. How can I do it? We have an answer from Dr. Phongphat Worasayan, a doctor in the internal medicine department. Chulalongkorn Hospital,
How to use “pain relievers” and “muscle relaxants” correctly? Nowadays, painkillers and muscle relaxants are frequently taken. Whether it’s illness, headache, toothache, or wound pain, you must take painkillers pain relievers. By that painkiller It has become a common household medicine. Without a house, it would be impossible. Must always
Is “cold press” water really beneficial? New health trends keep coming. Until we started to lose track of it. But it is known as a good and useful thing. We wanted to try some to make ourselves feel like we were taking care of our health to the utmost. As for